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Boxing Fundamentals
“Fitness is like a relationship. You can’t cheat and expect it to work.”
Group Training:
Babylon Boxing blends high intensity interval training, circuit training and fitness training with strategic boxing fundamentals that can be achieved at any level of fitness. We build a strong boxing foundation utilizing workouts that strengthen stance, footwork, head movement, defense, counter punching, bag work and pad work.
Personal Training:
Work one on one with our top personal trainers for faster results. We build a strong boxing foundation utilizing workouts that strengthen core, footwork, head movement, defense, counter punching, bag work and pad work. Our dedicated fitness trainers will implement the time and attention required to meet your fitness goals.
Train harder than you fight
“Boxing fundamentals that can be achieved at any level of fitness. We build a strong boxing foundation utilizing workouts that strengthen stance, footwork, head movement, defense....”
" Our dedicated fitness trainers will implement the time and attention required to meet your fitness goals."